The Wanderfly Wellbeing Journal

Insights and strategies for fostering a healthier, more productive workplace.

18 Best Mental Health Games and Activities for Workplace
physical activity

18 Best Mental Health Games and Activities for Workplace

18 Best Mental Health Games and Activities for Workplace · 1. Laughter Yoga · 2. Coloring Books· 3. Daily Mood Tracker · 4. Self-Care Checkup · 5. Breathing Exercises. Read more!

Penchala Tharun2 min read
Importance of POSH Awareness Training in Modern Workplaces
Compliance

Importance of POSH Awareness Training in Modern Workplaces

Educating employees on POSH awareness, roles, and responsibilities through training programs and similar initiatives to ensure a safer workplace….

Penchala Tharun2 min read
45 Team Building Activities for Small Groups in the Workplace in 2025
Employee Recognition

45 Team Building Activities for Small Groups in the Workplace in 2025

List of Team Building Activities for Small Groups ·Two Truths and a Lie · 2. Office Trivia 3. The Marshmallow Challenge · 4. Frostbite · 5. Human Knot…

Penchala Tharun2 min read
AI Therapy: Enhancing Workplace Mental Health
Employee Wellbeing

AI Therapy: Enhancing Workplace Mental Health

AI therapy is revolutionizing workplace mental health with AI-powered stress management, providing smarter support for a healthier, more productive team.

Penchala Tharun2 min read
10 Best Benefits Of Giving Wellness Gifts To Employees
Employee Wellbeing

10 Best Benefits Of Giving Wellness Gifts To Employees

Why give wellness gifts to employees? Here are 10 great benefits, like boosting morale, making work more enjoyable, and saving money. Read more!

Penchala Tharun2 min read
18 Best Workplace Wellness Programs: Implement These Strategies Today
HR

18 Best Workplace Wellness Programs: Implement These Strategies Today

18 Workplace Wellness Programs ·1. Retirement Planning Assistance · 2. Stress Management Workshops · 3. On-site Fitness Center· 4.Team-Building Activities · 5. Healthy Food

Penchala Tharun2 min read
2025 Wellbeing Calendar: Essential HR Strategy for Workplace Success
Employee Recognition

2025 Wellbeing Calendar: Essential HR Strategy for Workplace Success

The new year is a perfect time to reflect on your health, habits, and lifestyle. Take some time to set your goals for 2025.

Penchala Tharun2 min read
Yoga in the Workplace: 20 Ways to Boost Productivity & Employee Well-Being
stress management

Yoga in the Workplace: 20 Ways to Boost Productivity & Employee Well-Being

Boost productivity and well-being with these 20 effective yoga in the workplace. Improve focus, reduce stress, and enhance overall employee health

Penchala Tharun2 min read
30 Best Wellness Gifts for Employees Boost Workplace Engagement in 2025
Employee Wellbeing

30 Best Wellness Gifts for Employees Boost Workplace Engagement in 2025

List of Wellness Gifts for Employees · 1. Yoga mats · 2. Massage guns · 3. Reusable water bottles · 4. Mini fridges · 5. White noise machines · 6. Fresh fruit baskets · 7. Wellness magazine subscriptions

Penchala Tharun2 min read
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